Woodland Hills Adult Therapy
Woodland Hills Adult TherapyIf you would like to explore and improve your emotional, behavioral, and relationship functioning, we can help you at Coastal Psychological Group. Most often, therapy is short-term and solution focused to help you deal with immediate issues. The therapists at Coastal Psychological Group offer you support in a non-judgmental and compassionate manner to help you foster positive change. Our therapists are trained and credentialed to offer Cognitive Behavioral Therapy (CBT). CBT helps you identify and change thinking and behavior patterns that are counter-productive, replacing them with positive and functional ones.
Common reasons to seek adult counseling include:
Difficulties coping with daily life
The impact of trauma
The desire to have more meaningful and healthier relationships
The loss of a loved one
We offer therapy for adults experiencing anxiety, depression, trauma and more from our office in Woodland Hills. Also serving Calabasas, Encino, Sherman Oaks and the surrounding areas.